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Strengthen your Feet! Free Class

Strengthen your Feet! A Free Class For Dancer’s Health Day

Saturday January 26th 3pm-4pm

https://www.odc.dance/DancersHealthDay

Martt Lawrence will show some effective and inventive ways that the Pilates Method offers to strengthen your feet. You’ll have the opportunity to use small pilates equipment, such as the toe corrector and foot corrector, but you will also learn how to achieve the same goals using everyday objects that can be found in your house.

Register via email: pilatescentersf@gmail.com

Earlier Event: December 6
The Intermediate Seminar