Sep
11
to Oct 16

Classical Apparatus 1

This small group class will focus on new clients who want to dive into the Basic Reformer and discover how it will lengthen, strengthen and tone their muscles without fatigue.  Great for anyone who wants to gain core strength and posture strength and eventually progress to the Intermediate level. Maximum 3 people.

$249 for the Series 

Register Here

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Sep
12
to Oct 17

Classical Apparatus 1

This small group class will focus on new clients who want to dive into the Basic Reformer and discover how it will lengthen, strengthen and tone their muscles without fatigue.  Great for anyone who wants to gain core strength and posture strength and eventually progress to the Intermediate level. Maximum 3 people.

$249 for the series 

Register Here

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Sep
12
to Oct 17

Classical Apparatus 1

Six Week Series starting September 12th-October 17th on Wednesdays from 6:30-7:20pm

This small group class will focus on new clients who want to dive into the Classical Apparatus and discover how it will lengthen, strengthen and tone their muscles without fatigue.  Great for anyone who wants to gain core strength and posture strength and eventually progress to the Intermediate level. Semi-Private, only three people!

$249 Series

Register here

 

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Sep
12
to Oct 17

Classical Apparatus 2

Six Week Series starting September 12 - October 17th on Wednesdays from 7:30-8:20 pm

This class is designed for those who are already familiar with the Classical Apparatus 1 and would like to being to add and master Intermediate exercise for increased strength and flexibility. As the weeks progress, we’ll add more advanced repertoire use other studio equipment as well! Maximum 3 people.

 

$249 Series

Register here

 

 

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Apr
4
to May 10

Advanced Mat Classes

6 week Series

Every Thursday from April 4-May 10th at 8:00 - 8:50 am  

$120/Pre-Paid Series.      $25 Drop-In (Paid On-Site)

This challenging workout provides conditioning for the whole body and is geared towards those who want to progress. This class is ideal for individuals familiar with the Intermediate level mat exercises. Purchase Pre-Paid Series Here.

With over 20 years of experience, Martt brings her enthusiasm for the benefits of Pilates to each class. True to the original intentions of Joseph Pilates, she teaches this Advanced level class with rhythm, pace, and smooth transitions between the exercises. This challenging workout provides conditioning for the whole body and is geared towards those who want to progress. This class is ideal for individuals familiar with the Intermediate level mat exercises and not suitable for those with  significant injuries.

Martt Lawrence

Call: 415 503-7072

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