Martt Lawrence brings you, Allongé (TM pending), the French word for ‘elongate’ and her new Pilates mat class that fuses rhythm, flow, and music. In this fun and dynamic class, Martt brings her skills as a former professional dancer, choreographer, and expert Pilates Instructor to create a workout that not only strengthens your core but elongates your muscles and uplifts your spirit. This low-impact class offers options for modifying the exercises or for challenging those who already have a strong core. All-levels welcome.
Thursdays, starting August 30th @ 12:00pm
ODC Feintech Studio, 351 Shotwell Street, San Francisco
$15 drop in fee, or buy a package though ODC
Pop-Up Class : Fall Class Time TBA (Hang Tight!)
The Assembly, 449 14th Street, San Francisco
Free for members of The Assembly
$18 drop in fee for non-members