Allongé

Martt Lawrence brings you, Allongé (TM pending), the French word for ‘elongate’ and her new Pilates mat class that fuses rhythm, flow, and music. In this fun and dynamic class, Martt brings her skills as a former professional dancer, choreographer, and expert Pilates Instructor to create a workout that not only strengthens your core but elongates your muscles and uplifts your spirit. This low-impact class offers options for modifying the exercises or for challenging those who already have a strong core. All-levels welcome.

45 Minutes

 

Class Times

Pop-Up Class  : Class Times TBA (Hang Tight!)

Location:
The Assembly, 449 14th Street, San Francisco 

Price:
Free for members of The Assembly
$18 drop in fee for non-members