Allongé

Martt Lawrence brings you, Allongé (TM pending), the French word for ‘elongate’ and her new Pilates mat class that fuses rhythm, flow, and music. In this fun and dynamic class, Martt brings her skills as a former professional dancer, choreographer, and expert Pilates Instructor to create a workout that not only strengthens your core but elongates your muscles and uplifts your spirit. All-levels welcome.

Martt will be teaching this class in the fall, both at the Assembly and at ODC. Days and times are to be determined- hang tight!

Trail Class Dates

 Friday, July 13th, at 12:00 PM

Location:
ODC Feintech Studio, 351 Shotwell Street SF, CA 94109

Price:
Free 

Sunday, July 15th, at 4:30 PM

Location:
The Assembly, 449 14th St, San Francisco

Price:
Free for members of The Assembly
$30 drop in fee for non-members